Facts about Therapeutic Massage in Petaluma: Rotator Cuff Trouble

After receiving massage therapy clients need recovery time. They should refrain from doing strenuous physical activity. A walk after a session can be good to integrate the changes made, and allow the nervous system to “re-orient”. Clients should avoid heavy lifting and other activities that could put undue strain or stress on an injured shoulder. Ice helps by reducing inflammation in the area.

Clients with injured rotator cuffs often feel expedited healing time, improved joint function, and decreased pain from a series of therapeutic massage sessions. Reliable Petaluma massage therapy techniques are often integral to help people return to sports, and perform their work activities, without chronic pain and discomfort .

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Petaluma Massage Services Can Help Athletes Who Have Been Injured

Alleviating and expediting the healing of injuries is just the beginning of how massage therapy can help athletes. Easing muscle pain is one reason for them to seek the help of a skilled massage therapist; after all, people who play sports often suffer from muscular pain on a regular basis.

Muscular pain can result from strained or overused muscles, and a massage helps prevent injuries by flushing lactic acid out of an or overused area. Additionally, it releases endorphins and hormones to make them feel better. Regularly visiting a Petaluma massage therapist like Amanda Wongsonegoro can help establish a habit that could prove beneficial in the future.

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