Alleviating and expediting the healing of injuries is just the beginning of how massage therapy can help athletes. Easing muscle pain is one reason for them to seek the help of a skilled massage therapist; after all, people who play sports often suffer from muscular pain on a regular basis.
Muscular pain can result from strained or overused muscles, and a massage helps prevent injuries by flushing lactic acid out of an or overused area. Additionally, it releases endorphins and hormones to make them feel better. Regularly visiting a Petaluma massage therapist like Amanda Wongsonegoro can help establish a habit that could prove beneficial in the future.
http://www.petalumaorthopedicmassage.com/petaluma-massage-services-can-help-athletes-who-have-been-injured/
