After receiving massage therapy clients need recovery time. They should refrain from doing strenuous physical activity. A walk after a session can be good to integrate the changes made, and allow the nervous system to “re-orient”. Clients should avoid heavy lifting and other activities that could put undue strain or stress on an injured shoulder. Ice helps by reducing inflammation in the area.
Clients with injured rotator cuffs often feel expedited healing time, improved joint function, and decreased pain from a series of therapeutic massage sessions. Reliable Petaluma massage therapy techniques are often integral to help people return to sports, and perform their work activities, without chronic pain and discomfort .
http://www.petalumaorthopedicmassage.com/facts-about-therapeutic-massage-in-petaluma-rotator-cuff-trouble/
